Work With Animals: Sasha Reinke Coaching

If so, you're in the right place. 

The 10 Guided Meditations and Journaling Process is designed to help you unlock your inner wisdom, cultivate deep connections, and heal emotional wounds.

Over the course of 10 days, you'll embark on a journey of self-exploration and growth, with each day focusing on a specific theme to guide your meditation and journaling practice. Let's dive into what you can expect:

• Day 1: Connection to Nature Meditation - Ground yourself in the beauty and serenity of the natural world, fostering a deeper connection to the earth and all living beings.
• Day 2: Connection to Higher Self Meditation - Tap into your inner wisdom and intuition, aligning with your higher self to receive guidance and clarity on your path.
• Day 3: Connection to Spirit Guides Meditation - Open yourself to the wisdom and support of your spiritual guides, receiving messages and insights to guide you on your journey.
• Day 4: Connection to Your Own DNA Genetic Code Meditation - Explore the depths of your DNA, unlocking the ancient wisdom and knowledge encoded within your genetic makeup.
• Day 5: Connection to Shadow Self Meditation - Embrace the parts of yourself that you may have hidden or ignored, integrating your shadow self with love and acceptance.
• Day 6: Healing the Inner Child Meditation - Nurture and heal your inner child, releasing past wounds and reclaiming your innocence and joy.
• Day 7: Healing the Motherhood Wound Meditation - Heal and release any pain or trauma related to your relationship with your mother, fostering forgiveness and compassion.
• Day 8: Healing the Fatherhood Wound Meditation - Heal and release any pain or trauma related to your relationship with your father, cultivating love and understanding.
• Day 9: Healing the Sisterhood Wound Meditation - Heal and release any pain or trauma related to your relationships with sisters or female peers, fostering sisterhood and support.
• Day 10: Healing the Brotherhood Wound Meditation - Heal and release any pain or trauma related to your relationships with brothers or male peers, fostering brotherhood and unity.

• Each meditation is accompanied by a comprehensive guide and journal PDF to help you deepen your practice and integrate your experiences. With daily reflections, prompts, and exercises, you'll have the tools you need to explore your inner world, cultivate self-awareness, and foster healing and transformation.

Are you ready to embark on this journey of self-discovery and healing? Click the button below to join us on this transformative path. Let's awaken your inner wisdom and unlock your full potential together.